About Me

As a Diplomate of the Board of Behavioral Sleep Medicine, I am among a small number of board-certified behavioral sleep specialists in the Chicago area. I specialize in treating insomnia directly with Cognitive Behavioral Therapy for Insomnia (CBT-I), an effective, evidence-based approach for improving sleep. Unlike traditional talk therapy, CBT-I is a structured program that helps retrain your sleep patterns, reduce nighttime worry, and restore natural, healthy rest—often in just a matter of weeks.

With more than 15 years as a licensed clinical psychologist , I also understand how anxiety, depression, and other life challenges can impact sleep. My approach brings together sleep science with the insight and flexibility to address the emotional concerns that may be contributing to your insomnia.

I am an in-network provider with many major insurance plans including Blue Cross Blue Shield, Cigna, and Medicare. Please inquire about other insurance plans. Office hours are by appointment. Please send a message for more information. 

Telehealth appointments are available.  I am licensed in Illinois and authorized to provide telepsychology services via PSYPACT in these states:

AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY